Hormones are like the master contractors in your body. They get things done. They can build or breakdown tissue and can change your development, metabolism, mood, energy, weight, mental clarity and more. They are signaling molecules that act on every cell that has a receptor for it.
Hormones can make or break you!
When they are in balance, you feel great. When out of balance you can develop symptoms. The symptoms depend on what hormones are out of balance. They are all interconnected so that if you change one, it can influence others.
In this guide I will focus on 3 major hormones that can influence your mood, energy, weight, mental clarity and sexuality – Estrogen, Progesterone, and Cortisol.
Are you ready to learn how to harmonize your hormones?